SLOGAN REMASTERED ALL PERIODS.png

YOUR HEALTH & FITNESS JOURNEY STARTS NOW

Gym Picture for Homepage-3-2.png

"SET A GOAL SO BIG THAT YOU CAN'T ACHIEVE IT UNTIL YOU GROW INTO THE PERSON WHO CAN"

ZIG ZIGLAR

Gym Picture for Homepage-2-2.jpg
frame-005540.png

coach

DUANE MOORE

I have over 13 years of hand on experience, a Masters in Exercise Science & Sports Performance, and a Graduate Certified Athletic Administrator. My goal is to motivate, educate, and hold you accountable to goal specific programs set forth for you to achieve by applying nutritional principles to your diet, and personalize fitness plan each week. No matter what your fitness goal is let MooreFit help you be MooreFit4U.

OUR SERVICES

frame-005540.png

MOOREFIT ACADEMY

MooreFit Academy is an online health & fitness platform providing:

  • Online instructional workouts on-demand that you can watch and follow along.

  • Offers workouts geared towards beginner, as well as advanced fitness enthusiasts.

  • HIIT routines that are a mix of short, energetic intervals and recovery periods that increase cardio fitness and total body strength all in 35 minutes or less.

  • 12-week strength training, and powerlifting programs with descriptive videos.

  • Detailed nutrition plans, and list of recommended food substitutions.

Gym Picture for Homepage-8.jpg

MOOREFIT ONLINE COACHING

MooreFit Online Coaching offers:

  • Personalized plan centered around your specific fitness goals, schedule, and individualized problem areas.

  • Provide custom meal & nutrition guidance based on individualized health and fitness goals.

  • Detailed workouts provided via the MooreFit4U training app that includes instructional videos.

  • Scheduled weekly check-in and weigh-ins.

  • All access to me via virtual, phone, or text), your accountability coach, making sure you stay on your fitness path.