YOUR HEALTH & FITNESS JOURNEY STARTS NOW
"SET A GOAL SO BIG THAT YOU CAN'T ACHIEVE IT UNTIL YOU GROW INTO THE PERSON WHO CAN"
I have over 13 years of hand on experience, a Masters in Exercise Science & Sports Performance, and a Graduate Certified Athletic Administrator. My goal is to motivate, educate, and hold you accountable to goal specific programs set forth for you to achieve by applying nutritional principles to your diet, and personalize fitness plan each week. No matter what your fitness goal is let MooreFit help you be MooreFit4U.
MooreFit Academy is an online monthly membership providing members with:
Online instructional workouts on-demand that you can watch and follow along.
Offers workouts geared towards beginner, as well as advanced fitness enthusiasts.
HIIT routines that are a mix of short, energetic intervals and recovery periods that increase cardio fitness and total body strength all in 35 minutes or less.
12-week strength training, and powerlifting programs with descriptive videos.
Detailed nutrition plans, and list of recommended food substitutions.
MOOREFIT ONLINE COACHING
MooreFit Online Coaching offers:
Personalized plan centered around your specific fitness goals, schedule, and individualized problem areas.
Provide custom meal & nutrition guidance based on individualized health and fitness goals.
Detailed workouts provided via the MooreFit4U training app that includes instructional videos.
Scheduled weekly check-in and weigh-ins.
All access to me via virtual, phone, or text), your accountability coach, making sure you stay on your fitness path.
Working with the Duane has been an excellent experience. I came to him with a goal of joining the military, and I had over 100lbs to lose. Let just say I swore into the Army November 2020 in the best shape of my life. Thank you MooreFit!!!
Working with Duane is truly incredible, In the past 12 weeks I have seen an substantial improvement in my own stamina and strength. I look forward to our continual work together in my evolution from FAT to FIT.
He always gone the extra mile for me as a client, to ensure that I would attain the most optimal results in an appropriate and healthy timeframe.
Working with Duane is a truly rewarding experience. His professionalism, flexibility and ability to give a unique individualized experience throughout each session has truly been integral in helping me to progress towards my fitness goals.