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Join date: Sep 26, 2020
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Oct 15, 2016 ∙ 2 min
Advanced Elevated Push Ups On An Exercise Ball
There are many different variations of this exercise starting from novice to more advanced methods. The video depicted is a more advanced...
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Jun 2, 2016 ∙ 1 min
Sprint Intervals
People always ask do I do cardio, and the answer is yes and no. Yes I do cardio, but not your basic type of cardio like walking or...
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May 28, 2016 ∙ 1 min
MooreFIT Achievement
Want to congratulate my newest client for his first week achievement. Only one week of training thus far, and already down 5lbs
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Duane Moore
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